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Wellness Resources

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In this section you will find information about wellness in the workplace. In addition, tips for healthy choices at Commerce Court and additional resources will be added over time.  

 

Have suggestions? Please email ccto-sustainability@quadreal.com

 

wellness seminars 

The following are resources from past wellness seminars. Tips based on the theme per quarter will be shared with the Commerce Court community via our elevator screens.

Healthy food imageMAY 1, 2018: THE SEVEN HABITS OF HIGHLY WELL PEOPLE

 

Meditation

February 27, 2018: Mindfulness through Meditation 

 

Healthy Choices at Commerce Court

Find healthy food choices from Commerce Court food vendors reviewed and approved by a registered nutritionist. To download, click here

 

Wellness in the Workplace Tips

Learn how to enhance your physical and mental wellbeing at work and home. To download, click here

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